By

Brad Dienstbier
Cue background music “Can’t Get Enough of Your Love, Babe”  by BarryWhite “How you doing? It’s Exercise here. I know we haven’t seen each other in a while. I know that sometimes I didn’t treat you right. I hurt you. I didn’t keep my promises. And I’m sorry. But I’m here to tell you that I...
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One reason the Bodysmith is the best fitness and training gym in Omaha is our members. Every member brings something special to our group and helps build a sense of community unlike that at any other gym around. But there is one certain person who, just by walking in the door, can light up the...
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As a fitness specialist, I’ve dealt with many people who have unique needs and circumstances. So when my friend Mardra asked me to write a post on finding the right gym for someone with Down syndrome, I jumped at the chance. I have a client with Down syndrome and enjoy helping him stay fit. Here are my...
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