Regardless of your situation, we’ve got fitness solutions designed specifically for you. With coaching, support, online tools, workout videos, and resources so you can take the Bodysmith anywhere.
One coach, one member. For the highest service level available for those who demand the best. Private training sessions are held with coach Brad or his staff. Due to the nature of private training, there are limited time slots available.
Do you want personalized attention without the high price? Then try our Customized training. Train with a Bodysmith coach and up to three other people as you split the cost of the session while still doing a workout designed specifically for you.
Are you ready for something different? Many people strength train with weights while others do cardio or aerobics – somewhere between is our Team Training. Working in a group of no more than 15, your body will get stronger, your cardiovascular fitness will improve, and you will burn fat and watch your body change. Our coaches provide direction and modifications so nearly everyone can join in. The Bodysmith’s group personal training is a complete fitness program designed to get you results.
Work with the Bodysmith from anywhere! With our full-service remote coaching, you will work with your private coach to dial in your exercise, recovery, and nutrition.
A certified stretching professional will assess you and develop a customized flexibility program to keep you moving your best. Our integrated stretching program includes hands-on stretching sessions and a home program so you can keep working while away from the gym.
Nutrition is the most crucial part of body and health transformation. It is also where people need the most help. From our group meetings and personal nutrition coaching, the Bodysmith has you covered.
We hold various events at the Bodysmith to educate and enrich our community. Additionally, Brad is available to speak with your groups or organization on a wide variety of topics, including but not limited to:
Check our schedule for events held at the Bodysmith or contact us for information on hosting your own event.
