The Bodysmith is a boutique personal training practice built on nearly two decades of coaching experience. The goal is simple: deliver personalized coaching that produces real, sustainable results.
The Bodysmith was founded by Brad Dienstbier, a personal trainer with nearly 20 years of experience helping clients build strength, improve mobility, and achieve lasting fitness results.
Over the years Brad has worked with:
• Hundreds of personal training clients
• Adults focused on long-term health
• Golfers and athletes
• Individuals rebuilding strength after 40
• Fitness professionals seeking advanced education
His background includes extensive experience in:
• Strength and conditioning systems
• Functional movement training
• Mobility and corrective exercise
• Golf performance training
• Nutrition coaching
• Trainer education and workshops
After operating a traditional gym for many years, Brad transitioned The Bodysmith into a private coaching practice.
This model allows clients to receive:
• More focused attention
• Customized programming
• A private training environment
• Greater accountability
Clients now train in their homes or in Brad’s private studio.
Training should:
• Support your life, not consume it
• Build strength while protecting your joints
• Improve mobility while developing power
• Deliver long-term results rather than quick fixes
The Bodysmith approach blends experience, science, and practical coaching to help clients build sustainable fitness.