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Golf Fitness Solution
Services
Services
Fitness Training
Nutrition
Stretching
Golf Fitness
About
About Us
Memberships
FAQ
Menu
Contact
Wall of Fame
Schedule
Blog
Try Us
FREE 7-Day Pass
14-day Flexibility Fix
Category
Nutrition & Lifestyle
Recipes and strategies.
06
May
Taking Weight loss drugs? Read this.
May 6, 2024
Brad Dienstbier
Nutrition & Lifestyle
Read More
05
Sep
Maximizing Your Workouts in a Small Space: Brad’s Texas Adventure
September 5, 2023
Brad Dienstbier
Inside the Bodysmith
,
Mindset
,
Nutrition & Lifestyle
,
Stretches & Warmups
,
Workouts & Exercises
Read More
27
Apr
Don’t Get Bored With The Basics
April 27, 2022
Brad Dienstbier
Mindset
,
Nutrition & Lifestyle
,
Workouts & Exercises
Read More
30
Mar
Make Patience Part Of Your Plan
March 30, 2022
Brad Dienstbier
Inside the Bodysmith
,
Mindset
,
Nutrition & Lifestyle
Read More
10
Jan
How Exercise Boosts Your Metabolism at Any Age
January 10, 2022
Brad Dienstbier
Mindset
,
Nutrition & Lifestyle
,
Workouts & Exercises
Read More
10
Mar
Time Machine
March 10, 2021
Brad Dienstbier
Mindset
,
Nutrition & Lifestyle
,
Workouts & Exercises
Read More
17
Feb
Practicing Hunger
February 17, 2021
Brad Dienstbier
Mindset
,
Nutrition & Lifestyle
Read More
06
Jan
“This Year Will Be Different!”
January 6, 2021
Brad Dienstbier
Mindset
,
Nutrition & Lifestyle
Read More
17
Dec
Be Careful Who You Feed part 2
December 17, 2020
Brad Dienstbier
Mindset
,
Nutrition & Lifestyle
Read More
02
Dec
Time For A Change?
December 2, 2020
Brad Dienstbier
Inside the Bodysmith
,
Mindset
,
Nutrition & Lifestyle
Read More
1
2
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4
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The “Rock Star” Workout
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