What are your habits? You may immediately think of some negative habits. Things no one is proud of or are downright rude.  Like, biting fingernails, cutting people off mid-sentence, or checking our phones ad nauseam? The thing is, I bet that you have some pretty great habits as well. Like, kissing your significant other when you...Read More

Cue background music “Can’t Get Enough of Your Love, Babe”  by BarryWhite “How you doing? It’s Exercise here. I know we haven’t seen each other in a while. I know that sometimes I didn’t treat you right. I hurt you. I didn’t keep my promises. And I’m sorry. But I’m here to tell you that I...Read More