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Summer Recipe Guides
Services
Services
Fitness Training
Nutrition
Stretching
Golf Fitness
About
About Us
Memberships
FAQ
Menu
Contact
Wall of Fame
Schedule
Blog
Try Us
21-Day Test Drive
14-day Flexibility Fix
Tag
the Bodysmith Fitness
01
Apr
Need a Workout? Maybe you need a Work-in
April 1, 2021
Brad Dienstbier
Mindset
,
Stretches & Warmups
,
Workouts & Exercises
Read More
06
Jan
“This Year Will Be Different!”
January 6, 2021
Brad Dienstbier
Mindset
,
Nutrition & Lifestyle
Read More
09
Dec
Be Careful Who You Feed part 1
December 9, 2020
Brad Dienstbier
Mindset
Read More
01
Oct
Coach in Quarantine
October 1, 2020
Brad Dienstbier
Inside the Bodysmith
,
Mindset
,
Nutrition & Lifestyle
Read More
03
Sep
Brad’s New Coach: Update
September 3, 2020
Brad Dienstbier
Mindset
,
Workouts & Exercises
Read More
Recent Posts
Maximizing Your Workouts in a Small Space: Brad’s Texas Adventure
The Roadie Workout
Why I Love Assisted Stretching
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