Second Act Strong
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Second Act Strong
  • Services
    • Services
    • Fitness Training
    • Nutrition
    • Stretching
    • Golf Fitness
  • About
    • About Us
    • Memberships
    • Wall of Fame
    • FAQ
    • Contact
  • Cafe
  • Schedule
  • Blog
  • Try Us
    • FREE 7-Day Pass
    • 14-day Flexibility Fix

Latest posts…


Brad’s New Coach: Update

September 3, 2020Brad Dienstbier

I’m Going to Let You in on a Little Secret

August 22, 2020Brad Dienstbier

Enemy Mind

August 13, 2020Brad Dienstbier

A New Hope?

July 30, 2020Brad Dienstbier

Weights To Lose Weight Part 3: Complexes

July 22, 2020Brad Dienstbier

Weights To Lose Weight Part 2: The Big Circuits

July 17, 2020Brad Dienstbier

Weights to Lose Weight Part 1: Combinations

June 26, 2020Brad Dienstbier

A Product Of Decisions

June 16, 2020Brad Dienstbier

Building Your Home Gym Part 2: The Brains Behind the Brawn

June 5, 2020Brad Dienstbier

Building Your Home Gym

May 28, 2020Brad Dienstbier

Can Fear be a Good Thing?

February 20, 2020Brad Dienstbier
1 … 3 4 5 6 7 … 11

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Contact Us

  • Email
    info@thebodysmith.com
  • Phone
    402 715-5700
  • Address
    12309 W Maple Rd, Omaha, NE 68164
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