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Home Workouts!
Member Area

  • Services
    • Services
    • Memberships
  • About
    • About Us
    • The Team
    • FAQ
    • Menu
    • Contact
  • Wall of Fame
  • Schedule
  • Blog
  • Try Us

Forging Ahead

Here you will find the ramblings of our owner, Brad, as he discusses various topics that may interest you.

Latest posts…


Coach in Quarantine

October 1, 2020Brad Dienstbier

Need a Jumpstart?

September 25, 2020Brad Dienstbier

Ice Cream and Shark Attacks

September 17, 2020Brad Dienstbier

Brad’s New Coach: Update

September 3, 2020Brad Dienstbier

I’m Going to Let You in on a Little Secret

August 22, 2020Brad Dienstbier

Enemy Mind

August 13, 2020Brad Dienstbier

A New Hope?

July 30, 2020Brad Dienstbier

Weights To Lose Weight Part 3: Complexes

July 22, 2020Brad Dienstbier

Weights To Lose Weight Part 2: The Big Circuits

July 17, 2020Brad Dienstbier

Weights to Lose Weight

June 26, 2020Brad Dienstbier

A Product Of Decisions

June 16, 2020Brad Dienstbier
1 2 3 4 … 8

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Contact Us

  • Email
    info@thebodysmith.com
  • Phone
    402 715-5700
  • Address
    12309 W Maple Rd, Omaha, NE 68164
The Bodysmith, Inc., ALL RIGHT RESERVED