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Second Act Strong
Services
Services
Fitness Training
Nutrition
Stretching
Golf Fitness
About
About Us
Memberships
Wall of Fame
FAQ
Contact
Cafe
Schedule
Blog
Try Us
FREE 7-Day Pass
14-day Flexibility Fix
Latest posts…
Why In-Season Golf Strength and Mobility Training Is a Game Changer
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Brad Dienstbier
Coach Brad’s Sick Day “Workout”
March 2, 2025
Brad Dienstbier
The Truth About Weight Loss Meds: Why Nutrition and Protein Are Key to Success
January 6, 2025
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Snacking on Fitness: Bite-Sized Workouts for Busy Days
December 8, 2024
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Why Off-Season Golf Training is Essential
October 11, 2024
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The “Rock Star” Workout
August 25, 2024
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The Key to Unlocking Your Fitness Potential
August 4, 2024
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Taking Weight loss drugs? Read this.
May 6, 2024
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Maximizing Your Workouts in a Small Space: Brad’s Texas Adventure
September 5, 2023
Brad Dienstbier
The Roadie Workout
August 6, 2023
Brad Dienstbier
Why I Love Assisted Stretching
May 22, 2023
Brad Dienstbier
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