What led you to join the Bodysmith?
- The trainer I’d gone to went out of business so a friend of mine who’d I’d worked out with at the previous gym found Bodysmith and recommended it, and so I started going.
How has the Bodysmith been Helpful for you?
- It’s a lot of routine and they’re a good part of that routine. To give me a place where I’m gonna go exercise and if I go do that a lot of other things start to fall in place.
How else have they been helpful?
- I’ve got some shoulder issues, they’ve put some physical therapy things to help me deal with my shoulder. When you look at my program you’ll tread at the top flexibility is a big issue for me, so i’ll end up with a lot of stretching, and a lot of things to help with flexibility.
What is it like training there?
- It’s a small, contained, controlled space where you can go in, you can be efficient. The trainers are great. Their clientele is great.
Is there anything else you’d like to add?
- They are looking for what you are looking to get out of it and they tailor it specifically to whatever it is.