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the Bodysmith Difference

What gives our members an edge when it comes to achieving their goals?

  • First, every member receives a customized training program designed by our program design team.
  • Second, a fitness coach is ALWAYS present to motivate and assist you, and ensure you are using proper technique
  • Finally, our training facility is clean, comfortable and enjoyable.

In other words, we give them the expertise and equipment they need along with the environment that makes training fun and results inevitable.

Customized Training

Diets and fitness routines out of a magazine won’t work because they were created with no thought as to how they will affect your body. With our Bodysmith Blueprint, we start from Day 1 examining your body, your lifestyle, your fitness level and your goals. We will design a custom training program to help you reach your goals safely, with less chance for injury and more chance of long-term success.

Together, these key criteria allow us to create a program that will help you lose fat and improve your fitness more effectively. Check out our complete list of services.

Facilities at the BodysmithOur Coaches

Have you ever set goals like these: "I want to lose 30 lbs" or "I want to look good for my (fill in special event)?" We all have and setting outcome goals are vital to achieving your results. In fact, nutrition, exercise and positive mindset are the pillars of a successful wellness plan. The tricky part is knowing what small steps need to be taken in order to reach these important lifestyle changes. That's where we come in. Our coaches are trained to take the guesswork out of your fitness. You are never alone when you exercise at the Bodysmith. We are with you every step of the way, from helping you build easy nutritional habits to designing customized exercise programs to providing positive motivation and accountability. Our expert coaches are always present to answer questions, help you with your exercise program during open gym, coach you during your semi-private and group intensive training sessions, and to make sure you are getting the most out of your workout while staying safe. We have the tools, you just need to bring your desire.

Our Clean Facility

With recent upgrades, we have created the perfect space to help you lose fat and improve your fitness. An open design allows us to train individuals in a semi-private setting while managing small group classes. This ensures that crowds will never be an issue and you will never feel like you are in a large, impersonal gym. We combine the best of semi-private training studios with the convenience of a set class schedule.

Facilities at the Bodysmith We pride ourselves on presenting facilities that are unmatched in terms of maintenance. You deserve to spend your precious time feeling comfortable that you aren’t using equipment that gets the standard “once a day” wipe. We clean our equipment after every training session.

 

Group Fitness Coaching

Meet a Success

Success Story

 

Meet a Member