When Jen came to the Bodysmith in January 2015 she exclaimed, “I want to be fit, but I HATE exercise!” Many of us have felt that way from time to time, but she turned that attitude and her fitness around and that’s what makes her a great part of our Bodysmith Team.
How did Jen go from “hate to exercise” to “have to exercise?” She put in the time and started consistently attending our group classes at the Bodysmith. In fact, Jen now says that our 8 AM class became her “exercise family” and accountability buddies. As we all know, it’s often relationships that make the difference, and Jen has proven that first-hand!
So, by the time of our LBD challenge in the fall of 2015, Jen was ready to make some real waves. She had become an expert in her own fitness and nutrition and was able to lose 15 lbs of fat and 8 inches. She has maintained the progress gained throughout that 6-week challenge.
Prior to joining our Bodysmith team, Jen had been a stay-at-home mom for the past 18 years. She loved being able to spend lots of time with her kids when they were younger, being able to volunteer in their classrooms, serving as a room mom, acting as chauffeur to many extracurricular activities and more. Now, with her oldest child at college and two boys in high school she has decided to put her passion for organization to work at the Bodysmith.
Jen has been married to Brian for 24 years and has three kids: Chloe, Cooper & Colton. Jen loves spending time with Brian, watching her kids play sports and encouraging others to meet their goals.